Bright Line Eating vs. The Ketogenic Diet: Which is more effective?
The reason why we overeat is often because of certain lifestyle issues we have. It may include unmanaged stress, anxiety, or excessive use of food as a way to reward yourself. These things have nothing have to do with food. Thus, the food itself is not the problem. Given these facts, staying away from, or […]
How you can transform your kitchen into a fat burning store
How you can transform your kitchen into a fat burning store? Take a look or picture the foods in your fridge right now. Do you know that most of the foods in your fridge contain some hidden and fat-storing ingredients which can gradually slow down the body metabolism, reduce your energy, and also serve as […]