Bright Line Eating vs. The Ketogenic Diet: Which is more effective?

The reason why we overeat is often because of certain lifestyle issues we have. It may include unmanaged stress, anxiety, or excessive use of food as a way to reward yourself. These things have nothing have to do with food. Thus, the food itself is not the problem. Given these facts, staying away from, or […]

A look into Maik Wiedenbach’s 101 fitness myths and its effects

A look into Maik Wiedenbach’s 101 fitness myths and its effects Who is Maik Wiedenbach? Maik Wiedenbach is an established fitness coach and weight training veteran. Maik Wiedenbach has produced what he calls a “no-nonsense natural” basic approach to muscle building and healthful nutrition with combination of 101 basic tips targeted for novice exerciser. The […]

101 Fitness Myths By Maik Wiedenbach. Is it a scam or legit?

101 Fitness Myths By Maik Wiedenbach. Is it a scam or legit? 101 fitness myths program is a terrific collection of typical misunderstandings negative health and workout advice is everywhere lately. One cannot have confidence in the publications since they are just there to provide you goods. You just cannot rely on the experts most […]