Contents of The My Bikini Belly System Workouts

I came to understand the content of My bikini Belly system by Shawna Kaminski when I came across the review written by Mike Dan. Mike, elaborated on the pros and cons of My bikini belly program in the article. You can read the detailed review in the link below

Read a detailed review of My bikini Belly system here

Since I went through the program myself, many people have been asking me of what the content of My Bikini Belly program is really about. My goal today is to summarize here the main content of the program. Well, without much ado, My Bikini Body program is actually divided into 3 workouts sessions. The whole program is designed though a DVD that cover a total amount of 21 days. So, in other words, the program promised to help you achieve bikini belly with 21 days.

get a bikini body

Workouts # 1– Bikini Belly FLUSH

My Bikini Belly FLUSH is the first sets of workouts you will come across in the program. This area of the system is all about shutting off those menopause particles to obtain your body back in gear and shredded off that irritating belly fat. One thing that is so good about this part of My Bikini Belly program is that the exercises are specific. It is also interesting that the exercises are yet very basic to guarantee that you are activating and targeting the correct parts of your body to change your metabolism into a fat burning device instead of a fat storage downturn.

Workouts # 2– Bikini Belly BURN

The Bikini Belly BURN is the next segment that comes after the Bikini Belly FLUSH. This area is all about activating the belly-shrinking hormone much more. In this segment, the my bikini belly exercises construct on the prior and as a result, your body will begin the rebalance phase within your hormones, which will further enhance your metabolic process. The focus here is more on some specific movements types that are targeted, yet simple to follow to obtain your youth hacking hormones back in power. This segment is actually seen as the core of the whole 21 day program of My Bikini Belly by Shawna Kaminski.

Workouts # 3– Bikini Belly BLAST

The My Bikini Belly BLAST is the last workouts session you will come across in the My Bikini Belly program of Shawna Kaminski. This third stage of my bikini belly workouts that are built off of the very first 2. The goal here is to completely optimize your metabolism in a way that maximize your belly burning outcomes. The workouts session of this segment of My bikini belly system are simple and fast to follow and turn on your anti-aging molecules, which will assist enhance your energy levels and get rid of fatigue and brain fog.

In summary, those are the 3 mains stages of My Bikini Belly program by Shawna Kaminski. If you are interested in getting instant access to the program yourself, kindly use the link below.

Get instant Access to My Bikini Belly System Here